Nexotype Affiliate Disclosure

Disclaimer: All workout routines, nutrition tips, and lifestyle content we share is meant for educational purposes only. Do not treat this as professional medical advice. What works varies from person to person based on your goals, fitness level, and lifestyle.

Some product links on this site earn us a small commission when you buy something. You do not pay extra, we just get a kickback from the company to help keep the site running.

We research everything we recommend, but we cannot guarantee every person mentioned actually uses every single thing we talk about. We do our best to keep info accurate and up to date.

We are part of Amazon affiliate program and work with other companies including health supplement brands, fitness equipment companies, and lifestyle product partners. When you buy stuff through our links, we might earn commission to keep creating content.